Comment déféquer pour être en bonne santé ?
Les sociétés modernes ont réussi à dénaturer – en créant de graves problèmes de santé – même l’acte purificateur par excellence : aller aux toilettes !
Chez les juifs, tous les produits du corps (sang, excréments et sperme) étaient des contaminants. L’Ancien Testament mentionnait toujours les excréments en termes péjoratifs. Dans les Saintes Écritures, nos excréments ont toujours été associés à l’idée de torture et de souillure infectieuse, et ce non seulement pour les fèces mais aussi pour l’acte d’évacuation lui-même. Même Adam et Eve n’ont déféqué qu’au moment de leur expulsion du Paradis.
Toutes ces déviations historico-religieuses ont conduit (et ce n’est pas un hasard) au fil des siècles à la position la plus incorrecte pour déféquer : la position assise ! La position parfaite et physiologique est la position accroupie, dite turque : elle sollicite les muscles abdominaux qui massent l’intestin ; elle est inconfortable et ne se prête donc pas aux longues lectures qui ralentissent le temps de vidange et réduisent le stimulus ; c’est la position la plus correcte pour la vidange complète de l’ampoule rectale car elle favorise l’annulation de l’angle ano-rectal qui tend à se redresser permettant l’évacuation et réduisant les risques d’hémorroïdes dus au stress.
QUELLE EST LA SOLUTION ?
Il est fortement recommandé (surtout en cas de constipation et d’hémorroïdes) d’utiliser un tabouret de toilette (d’une hauteur d’environ 18/20 cm), qui permet de surélever les pieds, en formant un angle d’environ 35° entre le thorax et les cuisses, redressant ainsi l’ampoule rectale.
SOUTENEZ PRO FIDE CATHOLICA PAR UN ACHAT, UN ABONNEMENT ET SURTOUT PAR VOTRE CHAPELET. MERCI !
POUR TOUT RENSEIGNEMENT:
laurentglauzy1@gmail.com
LES LIVRES ANTI-MACONNIQUES DE LAURENT GLAUZY
PLUS DE 40 LIVRES DISPONIBLES DANS LA LIBRAIRIE DE PRO FIDE CATHOLICA :
LIVRES DE LAURENT GLAUZY EN LANGUES ETRANGERES
SANTE
VIT C-SALTS CONTRE LES MIGRAINES (TEMOIGNAGE)
-10% SUR LE GLUTATHION
LES AIGUILLES DE PIN SYLVESTRE (ALPES AUTRICHIENNES)
CHAPELETS DE LA SAINTE VIERGE ET DE SAINT MICHEL FAIT MAIN PAR UNE COMMUNAUTE TRADITIONNELLE ET ANTI-VATICAN 2 DE BAVIERE.
contactez : laurentglauzy1@gmail.com
SOUTENEZ LE TRAVAIL DE PRO FIDE CATHOLICA PAR UN DON. MERCI !
Sur la table ronde blog ou elishean, article sur les grains et les légumineuses contenant un truc toxique. D‘ailleurs les végétariens de toujours ont une apparence plus jeune.
Une jeune femme atteinte de SIBO désordre digestif , a écrit un bouquin pour ajuster l’alimentation selon l‘apparence des défécations. Radio Bheur.
Même si on n’a pas de tabouret, on peut très bien déféquer « physiologiquement » en étant assis sur des toilettes classiques : il suffit de se pencher en avant, tout en basculant le bassin !
Et on peut même glisser les mains entre les cuisses et l’abdomen, comme ça on peut masser les muscles abdominaux.
C’est-y pas merveilleux ?
Laurent GLAUZY WAS RIGHT !!!!
» IMPORTANT 😎 TO PREVENT LETHAL HEALTH 👍 PROBLEMS LIKE ((( ☭ ✡︎ JE👺W ✡︎ ☭ ))) COLON CANCER HERE IS THE RIGHT 💡 WAY TO DEFECATE » by White ✞ Europe ©
🟢 https://gab.com/5x0yz3h9/posts/110124572283165359 ( GAB )
⚡ https://chdee.wordpress.com/2015/01/17/are-you-defecating-properly-and-what-isthe-right-way-to-defecate/ ( ✞ )
🟢 https://www.youtube.com/watch?v=S_JDfnyOLJ8 ( ✞ )
In other words ‘ squatting ‘ is physiologically speaking the best & most natural posture for defecation !!!
Like 80% of white people you are probably pooping wrong !
Moreover, Western civilization has been pooping wrong for 150 years !! According to scientists at the ‘ Stanford University Pelvic Floor Clinic ‘, our bodies are designed for squatting & not SITTING !
If you look at the history of bathroom habits, it all makes sense. Did you know that appendicitis, colon cancer, inflammatory bowel disease, hernias, diverticulosis & hemorrhoids all may be caused by improper fecal elimination !
All may be caused by improper fecal elimination ! In a 2003 study, researches observed 28 people pooping in 3 positions :
1/ Sitting on a lower toilet !
2/ Sitting on a high toilet !
3/ Squatting position !!
The researchers found that pooping took about 1’ less when done squatting & it was much easier to do !!!
“ There is definitely some physiologic sense to squatting,” says gastroenterologist Anish Sheth, MD, co-author of the books What’s Your Poo Telling You ? and What’s My Pee Telling Me ?
“ Simply put, it straightens out the colon ” !!!
According to everyday health, “ when we’re standing, the colon ( where waste is stored ) gets pushed up against the ‘ puborecatlis ‘ muscle, which keeps fecal continence until it’s time to hit the bathroom. Sitting down only partially relaxes that muscle. Squatting fully relaxes it, essentially straightening out the colon.
That, in turn, eases the elimination pooping process. ” According to Bockus’s Gastro enterology, a standard medical text from 1964, “ the ideal posture for defecation is the squatting position, with the thighs fixed upon the abdomen ” !
And this is the way our ancestors eliminated daily until the middle of the 19th century. Health Benefits of Squatting Makes elimination faster & easier.
Prevents stagnation of waste which can lead to colon cancer !!!
Prevents waste from entering into & contaminating the small intestine !
Protects the pelvic floor & also pelvic nerves responsible for prostate health, bladder control & sexuality !
Protects the nerves that control the prostate, bladder & uterus from becoming stretched & damaged !
For pregnant women, squatting is THE only best posture for a natural delivery !
Squatting avoids pressure on the uterus when using the toilet !
The HUGE very scary problem is that ((( ☭ ✡︎ KI👺KE – BIG 👺 PHARMA ✡︎ ☭ ))) main objective is to make you SICK ( fat, lazy, ugly, depressive, ignorant, slow, not athletic, sexual pervert, gay, trans, etc .. ) & DIE as early as possible !!!!!!!!!!!!
» TRUTH 😨 ABOUT FASCIST ((( ☭ ✡︎ JE👺WS ✡︎ ☭ ))) # 1 MASS MURDERERS 💀 OF ALL TIME » by White ✞ Europe ©
⚡ https://gab.com/5x0yz3h9 ( ✞ )
🟢 https://gab.com/groups/72299 ( ✞ )
» TOP 😎 40 ANTI ((( ☭ ✡︎ KIKE 👺 NIGGER ✡︎ ☭ ))) PRO-WHITE SITES / FR – US » by White ✞ Europe ©
» TOP 😎 40 SITES ANTI ((( ☭ ✡︎ YOU👺PIN ✡︎ ☭ ))) COMMUNISTE # 1 EN GENOCIDES / FR 💡 US » by White ✞ Europe ©
⚡ https://gab.com/GermanicTribe/posts/108747668701959673 💥
🟢 https://odysee.com/@Salamandren:7/1011:a
⚡ https://johanlivernette.wordpress.com 💥
🟢 https://odysee.com/@Fascist-Freddy:1/David-Duke—The-Secret-Behind-Communism:e
⚡ https://gab.com/GermanicTribe
🟢 https://odysee.com/@Handsome_Truth:4
⚡ https://crowdbunker.com/@Loup_Divergent_Reposts
🟢 https://odysee.com/@STRATPOL:d
⚡ https://tv.gab.com/watch?v=62f94ba90ac0a6f206efaf50
🟢 https://profidecatholica.com/accueil/ 💥
⚡ https://mk.christogenea.org/podcasts?page=1
🟢 https://odysee.com/@didi18:e
⚡ https://worldtruthvideos.website/
🟢 https://odysee.com/@FTN:7/FTN_529_Video:2
⚡ https://gab.com/groups/72299
🟢 https://odysee.com/@Herv%C3%A9_Ryssen_Documentary:b
⚡ https://gab.com/5x0yz3h9
🟢 https://odysee.com/@Cercles-Nationalistes-Fran%C3%A7ais-Philippe-Ploncard-d'Assac:6
⚡ https://nationalvanguard.org/
🟢 https://odysee.com/@lasapiniere:7
⚡ https://anardedroite.wordpress.com/category/anar-de-droite/
🟢 https://odysee.com/@Salamandren:7
⚡ https://xn--lerveildesmoutons-dtb.fr/
🟢 https://odysee.com/@dakapo:4
⚡ https://www.jewworldorder.org/
🟢 https://odysee.com/@MuhFashyBookshelf:0
⚡ https://www.americannaziparty.com/
🟢 https://odysee.com/@BasedOvertime:f
⚡ https://blogue.sansconcession.org/
🟢 https://odysee.com/@Cercles-Nationalistes-Fran%C3%A7ais-Philippe-Ploncard-d'Assac:6
⚡ https://rivarol.com/
🟢 https://odysee.com/@Thomas_Sewell:e
⚡ https://speakfreeradio.com/category/podcasts/dave-and-duke-call-in-show/
🟢 https://odysee.com/@TexasVet:6/Episode-105:c
⚡ http://2azus2ydchjmz5l5fcjmhew4elucd72wwwaqpswni3wiyb3gvqjpfeid.onion/ ( T.O.R )
🟢 https://odysee.com/@GermanicTribe:e/Our-influence-is-beyond-any-type-of-rational-understanding-(German-Subtitles).:7
⚡ https://white-power.org/
🟢 https://odysee.com/@GCNN:4/GypsyShitShoahPart1:4
⚡ https://tv.gab.com/watch?v=62f2becc0085e8085c24d77f 💥
Communism or Judaism is the Most Genocidal Fascist Ideology of All-Time !
From 1917 to 2023 the fucking fascist ((( ☭ ✡︎ KIKE ✡︎ ☭ ))) communist mafia mass-murdered / genocided 275 000 000 white ✞ innocent children, women, men .. !!
» IMPORTANT 😎 TO PREVENT LETHAL HEALTH 👍 PROBLEMS LIKE ((( ☭ ✡︎ JE👺W ✡︎ ☭ ))) COLON CANCER HERE IS THE RIGHT 💡 WAY TO DEFECATE » by White ✞ Europe ©
🟢 https://gab.com/5x0yz3h9/posts/110124572283165359 ( GAB )
⚡ https://chdee.wordpress.com/2015/01/17/are-you-defecating-properly-and-what-isthe-right-way-to-defecate/ ( ✞ )
🟢 https://www.youtube.com/watch?v=S_JDfnyOLJ8 ( ✞ )
In other words ‘ squatting ‘ is physiologically speaking the best & most natural posture for defecation !!!
Like 80% of white people you are probably pooping wrong !
Moreover, Western civilization has been pooping wrong for 150 years !! According to scientists at the ‘ Stanford University Pelvic Floor Clinic ‘, our bodies are designed for squatting & not SITTING !
If you look at the history of bathroom habits, it all makes sense. Did you know that appendicitis, colon cancer, inflammatory bowel disease, hernias, diverticulosis & hemorrhoids all may be caused by improper fecal elimination !
All may be caused by improper fecal elimination ! In a 2003 study, researches observed 28 people pooping in 3 positions :
1/ Sitting on a lower toilet !
2/ Sitting on a high toilet !
3/ Squatting position !!
The researchers found that pooping took about 1’ less when done squatting & it was much easier to do !!!
“ There is definitely some physiologic sense to squatting,” says gastroenterologist Anish Sheth, MD, co-author of the books What’s Your Poo Telling You ? and What’s My Pee Telling Me ?
“ Simply put, it straightens out the colon ” !!!
According to everyday health, “ when we’re standing, the colon ( where waste is stored ) gets pushed up against the ‘ puborecatlis ‘ muscle, which keeps fecal continence until it’s time to hit the bathroom. Sitting down only partially relaxes that muscle. Squatting fully relaxes it, essentially straightening out the colon.
That, in turn, eases the elimination pooping process. ” According to Bockus’s Gastro enterology, a standard medical text from 1964, “ the ideal posture for defecation is the squatting position, with the thighs fixed upon the abdomen ” !
And this is the way our ancestors eliminated daily until the middle of the 19th century. Health Benefits of Squatting Makes elimination faster & easier.
Prevents stagnation of waste which can lead to colon cancer !!!
Prevents waste from entering into & contaminating the small intestine !
Protects the pelvic floor & also pelvic nerves responsible for prostate health, bladder control & sexuality !
Protects the nerves that control the prostate, bladder & uterus from becoming stretched & damaged !
For pregnant women, squatting is THE only best posture for a natural delivery !
Squatting avoids pressure on the uterus when using the toilet !
The HUGE very scary problem is that ((( ☭ ✡︎ KI👺KE – BIG 👺 PHARMA ✡︎ ☭ ))) main objective is to make you SICK ( fat, lazy, ugly, depressive, ignorant, slow, not athletic, sexual pervert, gay, trans, etc .. ) & DIE as early as possible !!!!!!!!!!!!
» TRUTH 😨 ABOUT FASCIST ((( ☭ ✡︎ JE👺WS ✡︎ ☭ ))) # 1 MASS MURDERERS 💀 OF ALL TIME » by White ✞ Europe ©
⚡ https://gab.com/5x0yz3h9 ( ✞ )
🟢 https://gab.com/groups/72299 ( ✞ )
Laurent GLAUZY AVAIT MEGAAAAAAAAA RAISON !
DANS SA DERNIERE VIDEO https://odysee.com/@Cercles-Nationalistes-Fran%C3%A7ais-Philippe-Ploncard-d'Assac:6/entretien-du-15-Mars:a LE DOCTEUR / CHIRURGIEN PP D’ASSAC SE MOQUE DE LG AU SUJET DE SON POSTE SUR » COMMENT DÉFÉQUER POUR ÊTRE EN BONNE SANTÉ ? » !!!
https://profidecatholica.com/2023/03/12/comment-defequer-pour-etre-en-bonne-sante/
LA REALITE EST QUE 80% DES » FRONCES » NEGRO-BOUGNOULISES SONT TELLEMENT CONS QU’ILS NE SAVENT MEME PAS CHIER COMME IL FAUT !!!!!!!!!!!!! ^^^^^^^^^^^
ARTICLE SCIENTIFIQUE AMERICAIN CI-DESSOUS CAR EN FRANCAIS TOUT EST CENSURE PAR LES CAFARDS DE YOUPINS !!!!!!
MERCI LES YOUPINS POUR LOBOTOMISER LES MONGOLITOS / MASSES POPULAIRES SOCIALO-COMMUNISTES AKA LES MOUTONS / PIGEONS / MOUGEONS / ANTIFAS / COMMUNISTES / SOCIALOS / etc .. JUIVES !!!!!!!!!!
» IMPORTANT 😎 TO PREVENT LETHAL HEALTH 👍 PROBLEMS LIKE ((( ☭ ✡︎ JE👺W ✡︎ ☭ ))) COLON CANCER HERE IS THE RIGHT 💡 WAY TO DEFECATE » by White ✞ Europe ©
🟢 https://gab.com/5x0yz3h9/posts/110124572283165359 ( GAB )
⚡ https://chdee.wordpress.com/2015/01/17/are-you-defecating-properly-and-what-isthe-right-way-to-defecate/ ( ✞ )
🟢 https://www.youtube.com/watch?v=S_JDfnyOLJ8 ( ✞ )
In other words ‘ squatting ‘ is physiologically speaking the best & most natural posture for defecation !!!
Like 80% of white people you are probably pooping wrong !
Moreover, Western civilization has been pooping wrong for 150 years !! According to scientists at the ‘ Stanford University Pelvic Floor Clinic ‘, our bodies are designed for squatting & not SITTING !
If you look at the history of bathroom habits, it all makes sense. Did you know that appendicitis, colon cancer, inflammatory bowel disease, hernias, diverticulosis & hemorrhoids all may be caused by improper fecal elimination !
All may be caused by improper fecal elimination ! In a 2003 study, researches observed 28 people pooping in 3 positions :
1/ Sitting on a lower toilet !
2/ Sitting on a high toilet !
3/ Squatting position !!
The researchers found that pooping took about 1’ less when done squatting & it was much easier to do !!!
“ There is definitely some physiologic sense to squatting,” says gastroenterologist Anish Sheth, MD, co-author of the books What’s Your Poo Telling You ? and What’s My Pee Telling Me ?
“ Simply put, it straightens out the colon ” !!!
According to everyday health, “ when we’re standing, the colon ( where waste is stored ) gets pushed up against the ‘ puborecatlis ‘ muscle, which keeps fecal continence until it’s time to hit the bathroom. Sitting down only partially relaxes that muscle. Squatting fully relaxes it, essentially straightening out the colon.
ALL ARTICLE ON 🐸 GAB @
⚡ https://gab.com/5x0yz3h9/posts/110124572283165359 ( GAB )